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I’ve been struggling with my weight for two years now. I constantly am and gaining or losing. Despite these fluctuations, but body has been steadily feeling more comfortable.... meaning that I don’t see massive stretch marks as much anymore or have extra skin that hurts me. However, I would really like to lose those last extra 10-20 pounds for good (depending on my how much is appropriate for my body type) so I can finally feel confident in a short denim skirt, which has always been my dream to wear as a young lady! How do people overcome cravings and binge eating? I find it hard to consistently be losing weight if I’m not on a diet, and I haven’t been on a diet for the past two years.... a lot of the time I have just been living.
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