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going to the county fair today. wish me luck! Im trying to eat well before I go. I did some lite walking this morning and am eating lite. going to try to stay away from soda. anything I eat at the fair will be bad. BUT, I will be doing a lot of walking. I need to remember to take pain releaver with me.
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1399 kkal
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Lemak: 46,26g | Prot: 72,79g | Karb: 182,82g.
Makan Pagi: water, milk, honey nut cheerios. Makan Siang: mustard, raspberries, Ham and Cheese Sandwich. Makan Malam: catsup, water, bun. Camilan/Lainnya: granola bar, Pepsi (Can). lagi...
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2591 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 3 jam dan 20 menit, Istirahat - 12 jam dan 40 menit, Tidur - 8 jam. lagi...
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