Jurnal whocares2017, 17 Feb 19

Profil whocares2017 | < Entri Sebelumnya |Entri Selanjutnya >

Since I’ve been maintaining my weight which I’m totally happy with and very proud of myself not one pound gained since my surgery. Now that I’m slowly getting back to walking the treadmill should I keep eating the same amount calories? I’m assuming when I’m back to full force workouts I may want to up my calorie intake a tad? Just frustrating and I know I have to listen to my body but still mad about it lol

Lihat Kalender Diet, 17 Februari 2019:

1447 kkal

Latihan: Fitbit - 24 jam. lagi...

1 Suporter Dukung

Komentar

I feel ya there! There are a lot of maintenance calculators out there but once you see what they say vs what works for you...I don't know that they are super correct. I think that they are more of a starting point than anything else.

17 Feb 19 oleh anggota: katies71


	Kirim Komentar Anda harus masuk untuk mengirimkan komentar. Klik disini* untuk masuk.*

Sejarah Berat Badan whocares2017

Lihat Riwayat Lengkap

Jurnal whocares2017, 17 Feb 19

Kirim Komentar

Sejarah Berat Badan whocares2017