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So the months have gone by and I stopped recording everything and just stuck to eating keto-ish and fasting intermittently.
Decided to take a progress pic this morning and couldn't believe the change.
slow and steady wins the race!
87KG
Waist 80.5
Hips 106
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87 kg
Sejauh ini Berkurang: 9 kg.
Sisa: 15 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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