Catatan berat badan (tidak ada entri jurnal) untuk 03 November 2012
|
57,8 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 03 November 2012:
|
1295 kkal
|
Lemak: 71,60g | Prot: 89,46g | Karb: 24,13g.
Makan Pagi: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Prawns, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Ketchup, Spaghetti Winter Squash, Ground Pork (Cooked), Bagel Low Carb. Camilan/Lainnya: Sugar Free Maple Syrup, Cocoa Premium, True Almond Unsweetened Orig (0 Net Carbs), Canadian 67 Light Beer 3% Alcohol, Hazelnuts or Filberts Nuts, Smoked Salmon Cream Cheese, Pork Rinds. lagi...
|
berat badan stabil
|
|
Sejarah Berat Badan KindaSpecial
|