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Started a diet today. I am going to weigh mysself tomorrow if I can remember!
I know I have gained some weight and I am thinking it's going to be around 10 lbs.
Start working out on Monday and I hope to have my les mills pump back by then.
Lihat Kalender Diet, 02 November 2012:
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972 kkal
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Lemak: 42,91g | Prot: 50,97g | Karb: 95,99g.
Makan Pagi: Baily's creamer toffee almond, I Can't Believe It's Not Butter!-Light, Coffee, Egg (Whole), Gluten Free Blueberry Muffin. Makan Siang: Udo's choice perfected oil blend, Great Value Reduced Fat 2% Milk, Super Advanced Whey Protein Chocolate (Body Fortress). Camilan/Lainnya: Original (Fun Size), Light buttermilk Ranch Dressing (Great Value), Peeled Baby-cut Carrots, 94% Fat Free Butter Microwave Popcorn, Light Fat Free Yogurt - Orange Creme. lagi...
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 Komentar
Sarah, Monday is your day. I know the feeling girl and I'm not liking it. Let's do this together!
04 Nov 12 oleh anggota: Helewis
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