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My husband bought me a fitbit yesterday. He has been so supportive. I'm so lucky to have him. It make this journey so much easier. Weight loss was a little over a pound this week. I'm 2 weeks in and doing great!
Lihat Kalender Diet, 10 Februari 2019:
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1342 kkal
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Lemak: 46,86g | Prot: 56,30g | Karb: 176,29g.
Makan Pagi: Vitafusion MultiVites Gummy Vitamins, Cuties Mandarin Orange, Sugar, Regular Coffee, Cream (Half & Half). Makan Siang: Sam's Choice Purified Drinking Water (20 oz), Strawberries, Fresh & Easy Nonfat Greek Yogurt Vanilla. Makan Malam: Sam's Choice Purified Drinking Water (20 oz), Cheese Pizza, Cheese Pizza. Camilan/Lainnya: Whole Milk, 365 Cocoa Rice Crisps, My Essentials Unsalted Dry Roasted Peanuts. lagi...
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