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Whoo-hoo! Nice drop! I’ve been keeping up with my walking, and I am wearing a Fitbit—my husband’s old one—that can help me with my steps. I am so glad that the cruise didn’t preempt my weight loss goals. Not too far from the land of “One-derland“!😀😀😀
Lihat Kalender Diet, 07 Februari 2019:
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1576 kkal
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Lemak: 44,63g | Prot: 43,86g | Karb: 243,45g.
Makan Pagi: International Delight French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. Makan Siang: Luzianne Black Tea Single Bag, Cuties Clementines, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Makan Malam: Chicken Fried Rice. Camilan/Lainnya: Wonka Everlasting Gobstopper. lagi...
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2604 kkal
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Latihan:
Berjalan (Cepat) - 6,5 km/jam - 25 menit, Berbelanja - 1 jam dan 10 menit, Istirahat - 14 jam dan 25 menit, Tidur - 8 jam. lagi...
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