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Jurnal whocares2017, 05 Feb 19

Opinions
light tuna vs albacore?
I’ve been eating albacore about three times a week with a recipe I found on Pinterest 2 cans of tuna,2 eggs, 1/2 cup breadcrumbs mix them together and make tuna into patties and cook them on the stove in my case the indoor grill. I’ve been curious to see how much tuna is too much lol I like this recipe and it’s easy for me to make. I like open discussions we have in here too :)

Lihat Kalender Diet, 05 Februari 2019:
1231 kkal Lemak: 35,14g | Prot: 111,04g | Karb: 124,48g.   Makan Pagi: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Meijer Diced Ham, Kraft Natural Finely Shredded Triple Cheddar Cheese, International Delight Sugar Free Hazelnut Coffee Creamer. Makan Siang: Skinless Chicken Breast, Great Value Brown Rice Instant Whole Grain, Great Value Broccoli Florets. Makan Malam: Boiled Potato, Pork Chops (Top Loin, Boneless). Camilan/Lainnya: Pure Protein Chocolate Deluxe High Protein Bar (Small). lagi...
2324 kkal Latihan: Fitbit - 24 jam. lagi...



     
 

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