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Jurnal RubyRedSox, 10 Jun 10

BG 118 Steps 9058; today was calm but busy. Had to wait to get any walking in as it's been so windy today. Tomorrow I have errands to run. Better finish my shopping list :)

Lihat Kalender Diet, 10 Juni 2010:
1331 kkal Lemak: 93,15g | Prot: 101,19g | Karb: 20,03g.   Makan Pagi: butter, egg. Makan Siang: chicken breast. Camilan/Lainnya: heavy cream, strawberries. lagi...
2399 kkal Latihan: Berjalan (Lambat) - 3 km/jam - 30 menit, Tidur - 8 jam, Istirahat - 14 jam dan 10 menit, Pekerjaan Rumah Tangga - 1 jam, Peregangan (Yoga) - 20 menit. lagi...


Komentar 
Good for you Ruby. I love the busy days - they help burn calories as well as keeping ya busy so we dont screw up. 
10 Jun 10 oleh anggota: kmartin
Steps were a challenge for me today too. Not from wind, but pouring-down rain 
10 Jun 10 oleh anggota: Runesinger
Hiya, Ruby!!! You are doing fantastic. I almost didn't walk, due to excessive seafood!! lol 
10 Jun 10 oleh anggota: ctlss

     
 

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