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shark week, it's crazy how you wake up in the morning fine and by evening you can't even zip up your jeans... no scale for me until nextweek, I don't need that negative energy

Lihat Kalender Diet, 23 Januari 2019:
1045 kkal Lemak: 80,69g | Prot: 54,73g | Karb: 24,73g.   Makan Pagi: Coconut Oil, Black Tea. Makan Malam: Mascarpone, Mushrooms, Gem Squash, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Camilan/Lainnya: Crackling, KFC Zinger Wings. lagi...
2049 kkal Latihan: Google Fit - 24 jam. lagi...

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mine is also on the way. I agree with you. I also dont weigh myself while I'm on, or close to my period.  
23 Jan 19 oleh anggota: Secret Slimmer
This is so true! Often I get discouraged because I measure in the evening and the results are greatly different than in the morning. Especially with shark week, the bloating can be hectic 
25 Jan 19 oleh anggota: vavablig
We get a bit obsessed with the scale though, you have to actively avoid it otherwise you slip and fall onto one, next thing it says 2kilos up 
25 Jan 19 oleh anggota: mikaPam

     
 

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