Jurnal prettygirl, 15 Apr 08

Profil prettygirl | < Entri Sebelumnya |Entri Selanjutnya >

Today was pretty good, havent had dinner yet, watching Biggest Loser Finale.But overall I think this whole diet thing is finally starting to work for me,or is it the slimfasts Ive been having for breakfast in the mornings?It quick and easy and fewer calories.Well off to watch my show now.later

Lihat Kalender Diet, 15 April 2008:

1002 kkal

Lemak: 25,80g | Prot: 44,54g | Karb: 159,43g. Makan Pagi: creamer, banana, apple, optima slimfast shake, coffee. Makan Siang: tomatoe, lettuce, corned beef, brown rice. Makan Malam: spinach, brown rice. lagi...

2641 kkal

Latihan: Senam (Berat, Misalnya Push Up) - 40 menit, Istirahat - 15 jam dan 20 menit, Tidur - 8 jam. lagi...

Dukung

Komentar

Hi! You're right about the crazy insane amount of exercise those people do on Biggest Loser. I get overtraining injuries as is. But I guess they just get to their goals faster, while normal people take their time. I couldn't believe it when Kelly was training around the herniated disk! That's so insane! But I love the show and think it's huge motivation. I hope to catch some re-runs now that I'm an addict.

16 Apr 08 oleh anggota: massiverally


	Kirim Komentar Anda harus masuk untuk mengirimkan komentar. Klik disini* untuk masuk.*

Sejarah Berat Badan prettygirl

Lihat Riwayat Lengkap

Jurnal prettygirl, 15 Apr 08

Kirim Komentar

Sejarah Berat Badan prettygirl