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BG 109, 8029 steps today, 7112 yesterday. Been busy with family. I went with my mom (she's 81)to town. She wanted to talk to the local beautician about getting a wig because her hair has gotten so terribly thin, especially this last month. She's still tired and has had some dizzy spells but the women in my family are a stubborn lot and she's no exception <smiles> She's sees her doctor next week but said she's still bleeding internally some, probably from her stomach. Anyway, I'll see about getting her that wig she wants. The beautician gave her a catalog so I'm just waiting until she decides. I've had several calls from my kids but that's fairly usual. They all keep me pretty busy! Hope everyone is well and doing fine. Hugs to all.
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1237 kkal
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Lemak: 93,02g | Prot: 65,41g | Karb: 28,69g.
Makan Pagi: heavy cream, hard boiled egg. Makan Siang: pickles, olives, hard boiled egg, best foods mayonnaise. Makan Malam: hard boiled egg, tomato sauce, chicken thigh, chicken drumstick. Camilan/Lainnya: heavy cream, butter, green beans. lagi...
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2399 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 30 menit, Tidur - 8 jam, Istirahat - 14 jam dan 10 menit, Pekerjaan Rumah Tangga - 1 jam, Peregangan (Yoga) - 20 menit. lagi...
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 Komentar
It's hard to get enough exercise when you're having to drive around town. Don't give up!
10 Jun 10 oleh anggota: Runesinger
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I take care of my mom too, she is in supportive living after living with us. She is 90 and doesnt take a pill not even a vitamin..lol. Getting her to a Dr would have to be under armed guard. She phoned me the other night she couldnt shut off her TV, I live 45minutes away. I finally talked her through shutting it off at the tv and had to go the next day to replace her remote batteries. It is stressful but I am more then happy to do it. I hope your mom feels better soon. Hugs to you too.
10 Jun 10 oleh anggota: BCLenny
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Thanks Runesinger and Lenny:) Yes, running errands and just plain helping my mom is time consuming but one day she won't be here to help. Today she had a big day. She went to the senior center. She usually goes at least twice a week but now it wears her out. She didn't even stay and play cards like she usually does. She went home and called me letting me know she was laying down. What's driving me nuts is I don't have a camera and I have only 2 pics of my mom. So I ordered one on amazon and am so hoping it works good. I couldn't afford a good one. Someone recommended a canon HA! 165.00??? What a great idea but the 89.00 is all I could do. It's suppose to be here next week. I want to take lots of pics of my mom. And Lenny, I understand. :D {{{hearts}}}
10 Jun 10 oleh anggota: RubyRedSox
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Sejarah Berat Badan RubyRedSox
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