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Spouse unwell, I am stressed and eating rubbish carbs like pies and chocolate and pasta and stuff. Pulling myself back into low-carb line today because I am so fat I am uncomfortable - and that is a dreadful admission. Spouse improving slowly.
88,3 kg Sejauh ini Berkurang: 0 kg.    Sisa: 14,3 kg.    Diet diikuti: Buruk.
Memperoleh 0,5 kg dalam 1 minggu

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Komentar 
All the best to your spouse and don't be so hard on yourself Hun you'll get there when things even out 👍 
21 Jan 19 oleh anggota: suepol53
Glad your other half is feeling better. You will get their when the stress eases 
21 Jan 19 oleh anggota: ambyhills
best wishes to you both I know how hard it must be for you ,chin up darl 🌹🌷👍💕 
21 Jan 19 oleh anggota: trishjones
Stress and being out of routine sucks with eating. You will get back into a new rhythm. 
21 Jan 19 oleh anggota: Aussie Elise
Stressed and binge eating not good but if you can get back into a routine it may help and exercise 
21 Jan 19 oleh anggota: Michelle Davenport

     
 

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