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New schedule forces me to eat small meals every 3-4 hours or so. This is great for my diet since I only have 15 minutes to eat, I can't OVEREAT. However, I still blow it on the weekends. Not too bad this past weekend though. Went out for dinner and had baked fish, no cocktails and no dessert.
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122,5 kg
Sejauh ini Berkurang: 4,2 kg.
Sisa: 56,7 kg.
Diet diikuti: Buruk.
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Kehilangan 0,2 kg dalam 1 minggu
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