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dinner, shrimp, asparugus nd cheddar.. yumm
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957 kkal
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Lemak: 52,26g | Prot: 110,79g | Karb: 10,67g.
Makan Pagi: Cheddar Cheese, Coffee, Bob Evans Pork Sausage Links, Spinach, Friendship Dairies Cottage Cheese, IHOP Fried Eggs. Makan Siang: Spinach, Cheddar Cheese, Beaver Street Fisheries Tilapia Fillets. Makan Malam: Kroger Extra Long Asparagus Spears, Cracker Barrel Extra Sharp Cheddar Cheese, Trader Joe's Medium Cooked Shrimp Tail-off. lagi...
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2764 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 30 menit, Senam (Ringan, Misalnya Latihan Di Rumah) - 30 menit, Istirahat - 11 jam dan 40 menit, Tidur - 11 jam, Squats - 10 menit, Latihan Perut - 10 menit. lagi...
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 Komentar
09 Jan 19 oleh anggota: Em GI
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It was very tasty, nd exactly what i needed.
14 Jan 19 oleh anggota: poison1vy
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Sejarah Berat Badan poison1vy
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