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Missed Saturday weighin. Had a blast at the Lobster Fest last night. Lots of good food, dancing and company. I must be good during the week have to travel to a 50 anniversary party next weekend out of town. So will miss my favorite weekend workends plus eat & drink too much again. It will be good to see everyone.
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71,7 kg
Sejauh ini Berkurang: 8,6 kg.
Sisa: 10,4 kg.
Diet diikuti: Buruk.
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2106 kkal
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Lemak: 50,05g | Prot: 99,88g | Karb: 201,93g.
Makan Pagi: GOLEAN Crunch! Protein & High Fiber Cereal, Milk (Nonfat with Added Vitamin A), Coffee. Makan Siang: Lobster, Olive Garden Salad, Steak. Makan Malam: Strawberries, Almonds, Biobest, Fiber One, Flax Seed Milled. Camilan/Lainnya: Apple. lagi...
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2845 kkal
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Latihan:
Tari (Gerak Cepat, Aerobik) - 2 jam, Pengkondisian Latihan (Klub Kesehatan) - 1 jam, Istirahat - 14 jam, Tidur - 7 jam. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
Lobster Fest? That sounds great! :-) Well, you only live once and good things like the ones you are experiencing don't just happen every day. The diet can wait a little... Have a great day M. :-)
07 Jun 10 oleh anggota: information
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I want a Lobster Fest!! That sounds like fun!! I have a Bday Party this weekend and a picnic.....But I shall behave...lol well food wise anyway!! Enjoy!
07 Jun 10 oleh anggota: Jenn74
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sounds wonderful! do you live in New England? good luck w/everything! THanks for the comments!
07 Jun 10 oleh anggota: JulieC
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Where was this Lobster Fest? I'm glad you enjoyed it, you can't pass on lobster! You are doing well, please enjoy your party next weekend but not too much, I'm sure you can have a great time and no guilt at the end of the weekend. You know you want to lose this weight, right? Take care!
08 Jun 10 oleh anggota: jessyline
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