Catatan berat badan (tidak ada entri jurnal) untuk 07 Januari 2019
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104,1 kg
Sejauh ini Berkurang: 26,9 kg.
Sisa: 36,1 kg.
Diet diikuti: Cukup Baik.
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1214 kkal
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Lemak: 93,64g | Prot: 73,47g | Karb: 17,07g.
Makan Pagi: Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled). Makan Malam: Lindt Excellence 70% Cacao, Butter (Salted), Roasted Broiled or Baked Chicken Breast, mashed cauliflower, Decaffeinated Coffee, Nutiva MCT Oil, Lactantia Whipping Cream 35%, Lemon Juice (Canned or Bottled), Bragg Apple Cider Vinegar, Sports Research Collagen Peptides, Cucumber (with Peel), Kraft Rancher's Choice Dressing. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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 Komentar
Your results are amazing. Continued success.
07 Jan 19 oleh anggota: meonadiet
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Thank you Meonadiet! I am beyond pleased that I have finally found the way to loose weight. It certainly keeps me motivated :-)
07 Jan 19 oleh anggota: birdeegirl
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Sejarah Berat Badan birdeegirl
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