Catatan berat badan (tidak ada entri jurnal) untuk 03 Januari 2019
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81,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 13,0 kg.
Diet diikuti: Cukup Baik.
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1659 kkal
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Lemak: 93,99g | Prot: 111,65g | Karb: 82,28g.
Makan Pagi: Regular Coffee, Bulletproof Upgraded Brain Octane Oil, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Jimmy Dean All Natural Original Fresh Pork Sausage Patties. Makan Siang: Grey Poupon Dijon Mustard, Grande Natural Meats Ground Elk, BelGioioso Fresh Mozzarella Cheese, Dole Portobello Mushroom Caps, Olive Oil . Makan Malam: Alacer Corp Emergen-C Raspberry, Season's Choice Steamed Mixed Vegetables, Baked or Broiled Cod, Signature Select Thai Coconut Curry Simmer Sauce, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Land O'Lakes Salted Butter. Camilan/Lainnya: Eating Right Peeled Baby-cut Carrots, Trader Joe's Whipped Cream Cheese, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, StarKist Foods Chunk Light Tuna in Water (Pouch), Best Foods Real Mayonnaise, Grapefruit (Pink and Red) , Trader Joe's Raw Pumpkin Seeds. lagi...
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1796 kkal
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Latihan:
Calorie Adjustment - 23 jam dan 59 menit, Apple Health - 1 menit. lagi...
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Sejarah Berat Badan KJ_Robinett
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