Catatan berat badan (tidak ada entri jurnal) untuk 03 Januari 2019
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54,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1871 kkal
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Lemak: 80,15g | Prot: 54,61g | Karb: 244,30g.
Makan Pagi: Great Value Half & Half, Latte Coffee, Maple Syrup, Coffee, Trader Joe's Dried Apricots, Medjool Dates , 2% Fat Milk, Flax Chia Blend, Daily Turmeric, Gluten Free Old Fashioned Rolled Oats. Makan Siang: Canyon Bakehouse Gluten Free 7 Grain Bread, Butter, Tillamook Sharp Cheddar Cheese Slices, Fried Egg. Makan Malam: Butter, Wegmans Baby Zucchini Squash, Olive Oil , Cooked Mushrooms (from Fresh, Fat Added in Cooking), Trader Joe's Organic Black Beans, Trader Joe's Brown Basmati Rice. Camilan/Lainnya: Earthbound Farm Organic Blueberries, Cheesecake , Trader Joe's 73% Organic Dark Chocolate, Oil Popped White Popcorn, Bragg Nutritional Yeast Seasoning. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan Laugh at.cabbage
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