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I joined weight watchers yesterday went to an in person support group. During orientation session had sudden intense dizziness and nausea was taken by paramedics to hospital where I am now I hope to go home soon!! Not liking it here!! I wonder if my keto diet wasn’t too extreme when they checked my blood sugar was 57 I’m eating a bit more carbs now to try to keep that from happening again
Lihat Kalender Diet, 17 Desember 2018:
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211 kkal
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Lemak: 10,09g | Prot: 18,11g | Karb: 12,60g.
Makan Pagi: Driscoll's Blackberries, Olive Oil , Mushrooms , Spinach , Sunset Grape Tomatoes, Egg White , Egg. lagi...
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 Komentar
You were not doing the keto diet. Your carbs were too high
17 Des 18 oleh anggota: liv001
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Are you feeling better? Stay healthy!!!
17 Des 18 oleh anggota: liv001
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17 Des 18 oleh anggota: tiffany1908
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Low electrolytes, perhaps?
17 Des 18 oleh anggota: gz9gjg
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Since I’m diabetic doc advises a bit higher carbs he says diabetics can’t handle stress of low carb diet and results in dangerously low blood sugars
17 Des 18 oleh anggota: rubato456
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Even tough my det wasn’t TrueType low carb it was a drastic change for me maybe a bit too much so.
17 Des 18 oleh anggota: rubato456
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If you are Type 1, ignore this. If Type 2, your doctor needs to read current research on T2D reversal with ketogenic diet. Keto adaptation takes 4 to 6 weeks, and it is very important with any low carb diet to supplement salt. Low salt causes dizziness, headaches and constipation.
21 Des 18 oleh anggota: gz9gjg
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