Hope to drop again tomorrow :)
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57,1 kg
Sejauh ini Berkurang: 22,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 Desember 2018:
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1551 kkal
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Lemak: 105,08g | Prot: 129,87g | Karb: 11,64g.
Makan Pagi: Scrambled Egg, Coffee, Organic Valley Organic Half & Half, Finlandia Imported Swiss Natural Cheese Deli Slices, Kirkland Signature Bacon Crumbles, Cooked Spinach (from Fresh, Fat Added in Cooking). Makan Malam: Cooked Kale (from Fresh, Fat Added in Cooking), Beef Steak. Camilan/Lainnya: Kroger BBQ Pork Rinds, Kroger BBQ Pork Rinds, Bitchin' Sauce Bitchin' Sauce. lagi...
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berat badan stabil
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Sejarah Berat Badan moopie321
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