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So my new assignment that I start on December 17 asked if I want to eat all during my shift 🙄😳like who in their right freaking mind doesn’t get hungry and need refuel? This going to be bad for my diet
Lihat Kalender Diet, 05 Desember 2018:
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1298 kkal
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Lemak: 31,17g | Prot: 113,51g | Karb: 147,22g.
Makan Pagi: Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Mexican Style Four Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Makan Siang: Dole Cherry Mixed Fruit No Sugar Added, Great Value Broccoli Florets, StarKist Foods Solid White Albacore Tuna in Water, Minute Instant Whole Grain Brown Rice. Makan Malam: Millville Chewy Granola Bars - Chocolate Chip , Egg Noodles (Enriched, Cooked) , Skinless Chicken Breast. Camilan/Lainnya: Sargento Light Mozzarella String Cheese, Pure Protein Chocolate Deluxe High Protein Bar (Small). lagi...
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