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BG 98 (wow haven't been that low <smiling>)steps 7038; I weighed myself because I'm in the challenge "Drop the Pounds" which the week ended today and found I've lost another pound since friday so I entered it. That makes 11 for this month. Now if I can just keep that up lol!! Well I need to get busy. I have a lot to do. Mom is coming home either today or tomorrow <smiles> I hope everyone is doing great. {{Hugs}} to everyone :D
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1416 kkal
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Lemak: 111,75g | Prot: 68,15g | Karb: 41,29g.
Makan Pagi: mushroom, egg, butter, green pepper, tomato, TABASCO. Makan Siang: dijon mustard, Wiener. Makan Malam: green pepper, spinach, garlic, mushrooms, butter, roast beef. Camilan/Lainnya: blueberries, heavy cream. lagi...
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2399 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 30 menit, Tidur - 8 jam, Istirahat - 14 jam dan 10 menit, Pekerjaan Rumah Tangga - 1 jam, Peregangan (Yoga) - 20 menit. lagi...
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