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Awh, no less and no more than 165lb, grrrrr, would be good to get away from this zone, too easy to go back to 12 stone. Never want to see the number 12 again unless it comes after 10 stone.
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74,8 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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