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Okay back on track.. Weight is decreasing again, I am 5 months smoke free and only put on a few pounds...
Lihat Kalender Diet, 20 September 2012:
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1373 kkal
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Lemak: 95,89g | Prot: 73,83g | Karb: 50,11g.
Makan Pagi: Hash Brown, Scrambled Egg, Turkey Sausage. Makan Siang: Seasoned Rice, Dallas Fillet (8 oz). lagi...
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