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大家早安!
Lihat Kalender Diet, 20 November 2018:
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2137 kkal
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Lemak: 95,00g | Prot: 102,92g | Karb: 223,34g.
Makan Pagi: Own Cheese Spread, Egg, Papaya, Own Whole Grain Bread, Avocado. Makan Siang: 台畜 臘肉切片, Own Soba Noodles (Songhak), Pickled Jellyfish. Makan Malam: Pork Fat, Cooked Red Peppers (Fat Added in Cooking), Bean Sprouts, Cabbage, Baked or Fried Coated Chicken Drumstick with Skin, Egg, Pork Belly, Pork Loin (Tenderloin), Firm Silken Tofu, White Rice. Camilan/Lainnya: Own Hokkaido 3.7 Milk. lagi...
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