|
I'm back after dealing with some major health issues (not diet related). I've gained back everything I'd lost so I'm back on the wagon.
Lihat Kalender Diet, 19 September 2012:
|
1082 kkal
|
Lemak: 80,80g | Prot: 60,12g | Karb: 20,57g.
Makan Pagi: Zero Calorie White Chocolate Syrup, Cream (Half & Half), Coffee, great value pork link sausage. Makan Siang: Colby Jack Cheese Sticks, Oven Roasted Turkey Breast & White Turkey, Cos or Romaine Lettuce, walden farms chipotle ranch. Makan Malam: tomato, chicken thighs, romaine, avocado. Camilan/Lainnya: half and half, coffee, davinci sugar free syrup, reeses sugar free peanut butter cups. lagi...
|
|