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I'm down 12 pounds in 3 weeks...awesome in my opinion! The hard work is paying off, I have goals that for the first time I am actually making! So last night my husband and I went to one of the local bars we frequent for a birthday party...with Thanksgiving coming up and traveling for the holidays I decided I didnt want to drink last night to keep going in the right direction. One person actually asked me if I was pregnant...I am 43 with 3 children and my first grandbaby due in March so NO I am not pregnant. Apparently I'm not supposed to go to the bar and drink water all night lol. I danced and had just as much fun as the people around me drinking and I'm sure I feel a helluva lot better this morning than they do...onward and upward I go...haters gonna hate
Lihat Kalender Diet, 18 November 2018:
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1483 kkal
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Lemak: 59,55g | Prot: 74,89g | Karb: 189,03g.
Makan Pagi: Ketchup, Mission Carb Balance Whole Wheat Tortilla (42g), Kraft Shredded Colby & Monterey Jack Cheese, Basic American Foods Golden Grill Russet Premium Hashbrown Potatoes, Trader Joe's Brown Cage Free Eggs (Large), Wright Brand Naturally Hickory Smoked Bacon. Makan Siang: Best Foods Tartar Sauce, Great Value White American Cheese, L'oven Fresh Deli Rolls, Van de Kamp's Crispy Fish Fillets. Makan Malam: Wal-Mart Bakery Variety Cheesecake Sampler, Supreme Tradition Powdered Chicken Bouillon, Great Value Saltine Crackers, Reames Egg Noodles, Carrots, Wal-Mart Boneless Skinless Chicken Thighs. lagi...
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