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Keto fried chicken nuggets, spinach with Kerry gold butter, and large black olives. With my water of course 💦
Lihat Kalender Diet, 17 November 2018:
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1336 kkal
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Lemak: 118,28g | Prot: 41,52g | Karb: 20,53g.
Makan Pagi: McDonald's Premium Roast Coffee (Large), Land O'Lakes Heavy Whipping Cream. Makan Siang: LouAna Pure Coconut Oil, Wright Brand Naturally Applewood Smoked Sliced Bacon, Calavo Avocado. Makan Malam: Black Olives, Spinach , Baked or Fried Coated Chicken Breast with Skin. lagi...
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2041 kkal
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Latihan:
Latihan Perut - 5 menit, Tari (Tari Keseimbangan) - 30 menit, Istirahat - 15 jam dan 25 menit, Tidur - 8 jam. lagi...
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 Komentar
What did you use to coat the chicken? (looks so good!)
18 Nov 18 oleh anggota: star71_
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I crushed up a bag of pork rinds with a half of cup Parmesan cheese. In an egg wash with heavy cream. It’s so good
18 Nov 18 oleh anggota: tgregory502
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Sejarah Berat Badan tgregory502
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