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Today was a TERRIBLE day for the diet. I still have a horde of candy from Halloween, and found myself grabbing a piece every time I walked past. I'm giving it to a teacher tomorrow, so that she can give it to teenagers. I don't need it in my house, it's too easy for me to mindlessly eat it.
I definitely didn't eat enough protein today, and has left me wanting to eat even though I'm not hungry. Luckily tomorrow is a new day, and I can get a fresh start.
Lihat Kalender Diet, 03 November 2018:
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1807 kkal
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Lemak: 64,09g | Prot: 49,08g | Karb: 269,25g.
Makan Pagi: Apple Cider, Coffee, Raspberries, Blueberries, Fage Total 5% Greek Yogurt. Makan Siang: Panda Express Orange Chicken. Makan Malam: Fresca Citrus Flavored Soda, Foster Farms Orange Chicken, Tokyo Joe's Gyoza, Crab Rangoon, Moji Sushi Spicy Crab Roll. Camilan/Lainnya: Apple Cider, Nestle Baby Ruth (Fun Size), M&M's Milk Chocolate M&M's, Snickers Snickers Bar (Miniatures), Snickers Snickers Bar (Miniatures), Apples. lagi...
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