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Still doing OK on RDI and food choices, although I did have a couple of light beers last night because we ate out - my daughter's last evening before she leaves for high school in the capital today.
Lihat Kalender Diet, 12 September 2012:
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1497 kkal
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Lemak: 69,38g | Prot: 42,70g | Karb: 178,99g.
Makan Pagi: banana, grapes, honey, coffee, sunfllower seeds, plain yogurt, granola. Makan Siang: peach, cream cheese spread, cucumber, rice cakes. Makan Malam: thousand ısland dressing, wholemeal bread, tomato, egg, avocado. Camilan/Lainnya: magnum, Genuine Draft Light Beer, walnut. lagi...
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 Komentar
Well, that's alright now and then :) Is that usual, the going away for high school?
13 Sep 12 oleh anggota: Baxie
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