|
Went to doctor yesterday, weight is exactly same. Didn't lose ,but didn't gain either. 😒
|
162,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 83,2 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 02 November 2018:
|
818 kkal
|
Lemak: 59,29g | Prot: 56,42g | Karb: 18,81g.
Makan Pagi: Egg. Makan Siang: Low Carb Broccoli Cheese Soup. Makan Malam: Vlasic Zesty Dill Pickle Spears, Lettuce, Del Monte Avocado, Turkey Breast Meat. lagi...
|
berat badan stabil
|