So much for my unexpected weight losses!
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118,8 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 23,6 kg.
Diet diikuti: Buruk.
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Memperoleh 2,1 kg dalam 1 minggu
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Komentar
Did you book a checkup, Jocko?
02 Nov 18 oleh anggota: Phooka
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Keep trying Jocko. We are here for you. You can get that mind set back.
02 Nov 18 oleh anggota: Mom2Boxers
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Phooka: No, I haven't got round to it. My doctor only does appointments on the day. You have to phone at 08:00, join the queue of callers, and hope you get taken. Fine if you are ill, but daunting if it is just for a check up. I have no symptoms other than my weight loss, and that has now disappeared, so I probably won't bother.
03 Nov 18 oleh anggota: JockoT
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Eating small amounts every couple of hours actually increases your metabolism. Maybe that’s what caused your weight loss? 😘
03 Nov 18 oleh anggota: xXMadMazzaXx
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