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😳😮😛🤸🏽♀️👯♀️Early supper maybe? Yay!!! Had super at about 5:30... Maybe the gym is paying off... will enjoy till the next episode... I suppose bye 👋🏽 81 is in order...
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80,9 kg
Sejauh ini Berkurang: 13,3 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 November 2018:
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1094 kkal
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Lemak: 57,10g | Prot: 116,76g | Karb: 23,37g.
Makan Pagi: Woolworths Greek Style Yoghurt, Blueberries , Kiwi Fruit, Hard-Boiled Egg , Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten). Makan Siang: Beef Sausage, Hard-Boiled Egg . Makan Malam: Cappuccino, Greek Salad, Beef Steak. Camilan/Lainnya: Biogen Amino Power Plus, Biogen Whey Protein Isolate PLUS. lagi...
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Kehilangan 5,6 kg dalam 1 minggu
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Sejarah Berat Badan MariaManoto
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