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yesterday..bad day..overate at Chinese restaurant..there is msg in that crap...not again...
Lihat Kalender Diet, 10 September 2012:
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972 kkal
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Lemak: 3,67g | Prot: 20,46g | Karb: 211,08g.
Makan Pagi: granny smith apple, quaker oat bran, great value sugar snap mix. Makan Siang: frozen winter squash, quaker oat bran, great value southwest spicy mustard, sweet potato, granny smith apple. Camilan/Lainnya: Arrowhead Mills Puffed Rice Cereal. lagi...
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Sejarah Berat Badan DianneGardner
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