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Only recording foods I don't know in my food log. Or just to add up a meal. Trying not to use the calorie counting part so much. It can be a obsession. And I need to focus on always eating everything in my list everyday
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708 kkal
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Lemak: 12,87g | Prot: 71,88g | Karb: 97,11g.
Makan Pagi: Oranges, Fat Free Plain Yogurt. Makan Siang: Egg White, Steamed or Boiled Shrimp, Country Style String Beans. Makan Malam: Butternut Winter Squash, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Mushrooms, Atlantic Salmon (Farmed). Camilan/Lainnya: Lemons (with Peel), Green Tea. lagi...
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