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Had a power breakfast... my bf cooks the BEST!!! He prepares amazing meals, I love it, it's healthy, always full of fibers, proteins and good carbs! In a bit we will go to gym... and work it out! I can't wait!!
The weigh-in this morning is not so bad... but I am not too happy either, I need to push it to 130 lbs by the summer! I can fit in my bikini but I don't look the way I want to look, my booty is not at its best and my thighs either... Hmmmm gotta push it harder at the gym!
Have a nice long-weekend... I definitely will!
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1086 kkal
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Lemak: 33,65g | Prot: 46,11g | Karb: 156,35g.
Makan Pagi: french vanilla coffee, broccoli, egg whites, chicken breast. Makan Malam: nutella, Swedish style light rye bread. Camilan/Lainnya: almonds, silhouette, banana, ice cream. lagi...
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2243 kkal
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Latihan:
Treadmill - 9 menit, Olahraga dengan Menggunakan Mesin (Sedang) - 1 jam dan 30 menit, Istirahat - 14 jam dan 21 menit, Tidur - 8 jam. lagi...
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