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Happy with this. Some days are harder than others to eat while travelling. Yesterday I was working by 8:30 am and didn't get home till 10:45 pm Small airports don't offer much in the way of keto options, and even the grocery store I stopped at on the way to the airport had nothing that was appealing. I ended up with soup at the airport and just ate the broth and had a lovely cup of tea. At Pearson International I grabbed some peanuts and cheese so that worked. Home for three nights - slept like a baby last night and am trying to keep it low key till I leave again Monday morning... Might get in a walk with my camera before the family gets here for dinner... Have decided I won't stress about logging everything while travelling for work - sometimes it's just too much to think about - and at this point in my journey I think I'm ok with that. I will continue to travel with my scale and If I begin not losing consistently I'll be going back to logging everything. Here's a shot from road this past week.
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73,3 kg
Sejauh ini Berkurang: 17,5 kg.
Sisa: 5,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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