I have a question for all you smart people in computerland. How do I say this delicately? I don’t. I’ve never had a problem with constipation like I have since I started eating better. I started eating a few prunes almost everyday a couple weeks ago to help move things along. Now they’re not working as well as they were. Any ideas? 😳
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103,0 kg
Sejauh ini Berkurang: 21,3 kg.
Sisa: 23,6 kg.
Diet diikuti: Cukup Baik.
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987 kkal
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Lemak: 33,67g | Prot: 34,63g | Karb: 445,64g.
Makan Pagi: Starbucks Mocha Coconut Frappuccino Light (Tall), Coffee with Cream and Sugar. Makan Siang: Barilla PLUS Whole Wheat Pasta, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Baroni's Spaghetti Sauce with Meat . Makan Malam: HEB Pretzel Rods, Skippy Creamy Peanut Butter. Camilan/Lainnya: HEB Pretzel Rods, Midnight Beauty Black Seedless Grapes. lagi...
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berat badan stabil
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