😡😫weight loss is a nasty game... messes up with ones emotions... but this is the consequence of not watching carb intake carefully...
|
84,5 kg
Sejauh ini Berkurang: 9,7 kg.
Sisa: 19,5 kg.
Diet diikuti: Cukup Baik.
|
|
886 kkal
|
Lemak: 51,64g | Prot: 91,68g | Karb: 9,26g.
Makan Siang: Roasted Grilled or Baked Chicken Drumstick. Makan Malam: Nando's Medium Peri-Peri Sauce, Egg Yolk , Coffee (Brewed From Grounds) , Avocados , Woolworths Gem Squash, Woolworths Hake Fillets, Roasted Grilled or Baked Chicken Drumstick. Camilan/Lainnya: Woolworths Whipping Cream, Coffee (Brewed From Grounds) . lagi...
|
Memperoleh 2,1 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan MariaManoto
|