|
yummy karedok ohoho 120kal
|
881 kkal
|
Lemak: 37,54g | Prot: 75,33g | Karb: 63,09g.
Makan Pagi: Chicken Meatballs, Soy Sauce, Tempeh (Cooked), Cooked Tomatoes, Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Boiled Egg. Makan Siang: Chinese Cabbage Salad with Dressing, Chicken Breast (Skin Not Eaten). Makan Malam: Stir Fried Vegetables, Sardines with Tomato-Based Sauce (Mixture). Camilan/Lainnya: Pickled Mango. lagi...
|
|
2114 kkal
|
Latihan:
HIIT - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Flowereea
|