Catatan berat badan (tidak ada entri jurnal) untuk 23 Juni 2018
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131,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 63,0 kg.
Diet diikuti: Tidak Berlaku.
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1718 kkal
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Lemak: 77,70g | Prot: 65,32g | Karb: 200,79g.
Makan Pagi: Bob's Red Mill Chia Seed, Cocoa Powder (Unsweetened), Strawberries, Activia Vanilla Yogurt, Lactantia Light Cream 5%, Orange, Bananas, Flaxseed Seeds. Makan Siang: President's Choice Blue Menu Celeb Margarine, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Farmers Market Raisin Bran Muffin, Black Diamond Marble Cheese String. Makan Malam: Great Value Light Zesty Italian Dressing, Kraft Miracle Whip, Cucumber (with Peel), Celery, Dole Spring Mix Salad, Chicken Breast (Skin Not Eaten). Camilan/Lainnya: No Name Salted Blanched Peanuts, Nestle Aero. lagi...
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