|
Again - better than a gain, I’ll take it 😯
|
75,1 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 7,1 kg.
Diet diikuti: Cukup Baik.
|
|
1060 kkal
|
Lemak: 80,91g | Prot: 59,38g | Karb: 12,45g.
Makan Pagi: Heavy Cream, Coffee, Butter. Makan Siang: Feta Cheese, Jalapeno Peppers, Laughing Cow Mini Babybel Original Cheese, Peloponnese Kalamata Olives, Roast Beef. Makan Malam: Mushrooms, Broccoli, Pork Chops (Top Loin, Boneless). Camilan/Lainnya: Organic Valley Heavy Whipping Cream, Low carb Sesame Crispbread (Diet Doctor recipe), Vodka. lagi...
|
berat badan stabil
|