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What does everyone one use as an alternative to sweetening with sugar? I am looking for a lower calorie option. Preferably one that doesn't taste gross.
Lihat Kalender Diet, 27 September 2018:
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1188 kkal
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Lemak: 70,62g | Prot: 60,74g | Karb: 74,76g.
Makan Pagi: Olive Oil, Progresso World Recipes - Caldo de Pollo, Quinoa (Cooked), Ground Turkey, Heavy Whipping Cream, Granulated White Pure Cane Sugar, Coffee. Makan Siang: Cheddar Cheese, Potato Bread. Makan Malam: Raw Vegetable, Evergood Garlic Sausage. Camilan/Lainnya: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Strawberry. lagi...
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1830 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam dan 15 menit, Peregangan (Yoga) - 5 menit, Istirahat - 16 jam dan 40 menit, Tidur - 6 jam. lagi...
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 Komentar
Monk fruit sweetener liquid for coffee and tea. I use monkfruit+erithriyol blend for baking. I don’t prefer stevia due to its metallic aftertaste
27 Sep 18 oleh anggota: aswathymohandas
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I make my own Stevia extract that I run through 2 coffee filters. Still has a slight bitterness if tasted by itself but in coffee it's not noticeable at all.
27 Sep 18 oleh anggota: 00Marx00
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Thank you everyone. I appreciate all the input!!
27 Sep 18 oleh anggota: TheMartinsNest
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Also, xylitol is a deadly toxin to dogs if you happen to have one. No feeding food made with it to your doggie.
27 Sep 18 oleh anggota: Kenna Morton
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Also, xylitol is a deadly toxin to dogs if you happen to have one. No feeding food made with it to your doggie.. Xylitol does have calories— not in the sweetener but in the bulking agent that is used— maybe cornstarch? I don’t really know for sure, but that is where the calories come from and that is why they do not have to be included in the nutritional info.
27 Sep 18 oleh anggota: Kenna Morton
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