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So I fell off diet after being discouraged but I'm back and ready to conquer this weight. I joined a gym, I go about 4x a week. And I'm paying closer attention to what I eat. I met with a personal trainer and know what to expect. I have set realistic goals and am prepared for what's to come.
So with all that being said I'm glad tobe back on here and Ihope to meet my goals one step at a time.
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2020 kkal
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Lemak: 62,32g | Prot: 96,71g | Karb: 268,56g.
Makan Pagi: Probitic Light Strawberry Yogurt, Banana. Makan Siang: Beef Gyro Sandwich. Makan Malam: Vanilla Shake (Regular), Burrito with Beef, Beans and Cheese. Camilan/Lainnya: Blueberries, Strawberries. lagi...
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1916 kkal
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Latihan:
Mengemudi - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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