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OK, so the scale didn't move...but this is a good thing because I didn't stick to the game plan 100%. The motivation is very good to see this through and this has helped to get refocused for week two!!
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59,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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