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I have a bad kidney stone. All I want is to keep exercising but two weeks ago it was severe chest pains, turned out to be acid reflux, and now it's this kidney pain. I'm so afraid I'll start gaining weight back because I'm not exercising! I walked with the chest pain but I can't do hardly anything with this pain! I'm feeling so discouraged right now.
Lihat Kalender Diet, 22 September 2018:
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782 kkal
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Lemak: 33,76g | Prot: 46,93g | Karb: 67,00g.
Makan Pagi: Stewart's 2% Milk, Kellogg's Special K Red Berries. Makan Siang: Mooyah Ground Beef Patty. Makan Malam: Colavita Balsamic Vinegar of Modena, Splenda Brown Sugar, Pace Organic Salsa, Daisy Sour Cream, Steak (Lean Only Eaten), Mission Carb Balance Whole Wheat Tortillas (28g). lagi...
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