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Lihat Kalender Diet, 20 September 2018:
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1695 kkal
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Lemak: 77,52g | Prot: 92,43g | Karb: 159,59g.
Makan Pagi: Woolworths Chia Seeds, Woolworths Corn Cakes, Woolworths Free Range Extra Large Eggs. Makan Siang: White Bread , Crosse & Blackwell Tangy Mayonnaise, Cucumber (with Peel) , Red Tomatoes , Lettuce. Makan Malam: Woolworths Pita Bread, Chicken Breast Meat , Sasko Bread Bun, Chicken Breast. Camilan/Lainnya: Avocados . lagi...
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Sejarah Berat Badan shaistad
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