|
So Saturday night was date night and I was planning on not eating anything until dinner, but friends wanted us to go to lunch with them, so we had Pita Pit-Baja Chicken Bacon Ranch on wheat pita, it was so good! Then dinner was at Olive Garden and I had salad, 1 1/2 bread sticks and half of my Chicken Parmigiana w/spaghetti. Then we went to see Jurassic World 2 and I had a medium popcorn with extra butter(that's my down fall!!). Sunday we had our kids over for lunch and we had pizza, something easy so we could just enjoy the time with them and relax, I had two slices and a Truly alcoholic drink, then for dinner 2 more slices of pizza, 4 plums and 2 fig newton cookies, stepped on the scale this morning and very surprised to see no gain!! I did walk for almost 4 miles yesterday morning and did 45 minutes on my Fit Board. Hope everyone has a Happy Monday! :)
Lihat Kalender Diet, 17 September 2018:
|
1054 kkal
|
Lemak: 47,24g | Prot: 32,80g | Karb: 133,79g.
Makan Pagi: Cinnamon Tea. Makan Siang: Almonds, Hormel Pepperoni Stix, Tillamook Pepper Jack Cheese. Makan Malam: Olive Garden Spaghetti with Meat Sauce (Dinner). Camilan/Lainnya: Lay's Poppables White Cheddar, Nectarines, Harvest Snaps Snapea Crisps Wasabi Ranch, Honeycrisp Apples, Asian Pears. lagi...
|
|
1847 kkal
|
Latihan:
Simply fit Board - 45 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 7 jam dan 15 menit, Tidur - 8 jam. lagi...
|
|